how to use peppermint oil to stop milk production

The ideal time to wean is when both the lactating parent and the infant are ready. Sip this slowly at the start of the day to give your digestive system a boost. 10. I had heard about sage tea being used to reduce milk supply, so I decided to research if sage oil has been used to reduce milk supply. Jasmine. This drug isnt approved for this use by the FDA, but may be prescribed off-label. Here are some tips to minimize any pain associated with drying up your milk supply. (2003). These are medications that need to be avoided while you are breastfeeding because they are known to decrease breast milk supply. Back of the neck. Breastfeeding parents are often told to stay hydrated to maintain their milk supplies. Im Lisa. It was so painful as every few days Id end up engorged. The famous holiday beverage peppermint mocha coffee contains peppermint oil as well. Breasts that get hard with no relief can shut down milk production because of the pressure. When using them, it is best to stay on the safe side and apply them topically. Precautions. Chilled cabbage leaves are a great if you want to know how to stop breast milk production, and soothe your engorged breasts. Dosage. Twelve drops or more of the essential oil is considered a toxic dose. National Center For Complementary and Integrative Health (NIH). Gradual weaning is generally the safest plan, when possible. However, even if you don't breastfeed at all, you make breast milk for at least a few weeks after your baby is born. Essential oils are considered supplements by the FDA. Gradual weaning and oral care management of prolonged breastfeeding based on family preferences. Swift K, et al. This step is important as it creates froth and a creamy flavor instead of an oily one. To make a refreshing and effective peppermint tea, take a glass of hot water and pour in a few drops of ingestible peppermint essential oil in the mixture or add a few leaves of the peppermint herb. The key to temporary weaning is maintaining your breast milk supply. There are a number of home remedies for mastitis that you can try when you first have symptoms. You can learn more about how we ensure our content is accurate and current by reading our. The drugs are no longer given because many were found to not only be ineffective but also have adverse side effects. Of all the benefits of using peppermint oil for hair growth, this is by far the biggest. These two oils appear to be the most effective and safest of the essential oils. Rosemary. 2012;3(3):94-100. doi:10.1891/215805312807022897. There have not been any large studies that prove that peppermint or spearmint reduce milk supply. So, the promises on the labels may not be accurate. It's the estrogen inthe pillthat may prevent or reduce the production of breast milk supply. Since the changes vary by individual, pregnancy isnt a reliable method for drying up breast milk. (FYI a scalp massage can boost circulation in and of itself, which, again, can help promote hair growth.) Theyre also used to reduce symptoms of engorgement in early breastfeeding. The consent submitted will only be used for data processing originating from this website. 1 pint of water. I am not sure why your breasts are such over producers. If you are breastfeeding, skip this peppermint plant use, as peppermint can reduce milk supply. this article I wrote with over 20 of my best tips to treat clogged ducts, Sarah Wells Vs. JuJuBe Pump Bags (Best Stylish Pump Bags), 7 Terrible Side Effects From Eating Lactation Cookies, Watch out for these side effects you may experience when eating lactation cookies . I have seen situations where a mom thought she had oversupply when in fact it was a completely different problem, even low supply. My concern is how reversible it is if your supply decreases too much. Read our, When and Why to Start Drying Up Breastmilk, How to Rebuild or Increase Your Breast Milk Supply, 16 Ways to Naturally Increase Your Breast Milk Supply, Exclusively Pumping Breast Milk for Your Baby. I found several essential oils that some moms used to reduce milk supply. For example, if you are having a medical procedure that requires you to take a medication, it might need to clear from your breast milk before you'll be able to feed your baby. The main component of peppermint oil is menthol. 2005-2023 Healthline Media a Red Ventures Company. Combine the oil with the water and dish soap, mixing well, then spray the aphid killer onto the aphids with a spray bottle. Jasmine flowers and leaves can be crushed and applied all over the breast on a regular basis. The authors investigate whether and how peppermint influences milk production at the cellular and molecular levels. Keep in mind that this medication is a contraceptive. "The menthol in peppermint has a decompressing effect on the intestinal smooth muscle. New parents who choose not to breastfeed will dry up their breast milk in the early days after giving birth. If you must face the showerhead, try using a towel draped over your breasts. It's important to be aware that while herbs are often well-tolerated by adults, they can be potentially dangerous for babies. Extra fluids for breastfeeding mothers for increasing milk production. Robin Elise Weiss, PhD, MPH is a professor, author, childbirth and postpartum educator, certified doula, and lactation counselor. However, if you are experiencing engorgement, brief periods of hand expression or pumping can help to relieve pain without overstimulating breast milk production. Relieve Arthritis Pain. But, it is always going to be easier to decrease a milk supply than increase a low milk supply. I used block method and started giving him a bottle for one of his feedings and now my supply is low. Essential oils and herbs seemed like they would be a good option for me. Vitamins A and C are powerful antioxidants that fight inflammation appearing in the form of red marks on the skin. Suppressing lactation can be a gradual process done over many weeks or you may seek to move the process along more quickly, particularly if you don't intend to breastfeed or are experiencing engorgement. $24 to $32 for one-month supply. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Always consult with your physician before trying to reduce or prevent your milk production. Allergic reactions, including headache, have been reported to menthol. However, drinking a cup of peppermint tea will not cause milk reduction. By Robin Elise Weiss, PhD, MPH Because of a lack of data, oregano in amounts higher than those found in foods as a flavoring should probably be avoided during breastfeeding. LactMed database from the NIH, US National Library of Medicine. When you are applying the oil topically, it is best to ensure that the oil does not come in contact with your baby. Also, pump at a different times of day. 2009. A fever is a symptom of a breast infection such as mastitis. Place one leaf over each breast before putting on a bra. Rub on the affected areas as needed. This process of drying up breast milk is called lactation suppression. Do not administer peppermint oil to infants and children. Drug Levels. 2012. Steep for 5-15 minutes. https://toxnet.nlm.nih.gov/cgi-bin/sis/search2/f?./temp/~w6PJI9:1, Schmidt, E.; Bail, S.; Buchbauer, G.; Stoilova, I.; Atanasova, T.; Stoyanova, A.; Krastanov, A.; Jirovetz, L. (2009). Any time you take any herb you should do some research. Peppermint can decrease milk supply. To be effective, they do not need to be massaged into the breasts, necessarily, but can be used all over. Cabbage and parsley are both herbs that can both be made into an oil, diluted in a carrier oil, and applied to the skin. 3. Lactation after loss. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. An example of data being processed may be a unique identifier stored in a cookie. Avoid pumping for comfort and any nipple stimulation (which includessexual stimulation). Spray the essential oil in different areas of your home that mice can access. Common side effects of peppermint oil include diarrhea, heartburn, mouth ulcers, burning mouth syndrome, allergic reactions, flushing, and headache. If signs of infection develop, contact your doctor right away, as you'll treatment to clear the infection. Peppermint oil to dry up milk supply. I have had moms use peppermint to decrease their milk supply in various forms for years. Other moms can do everything wrong and still have tons of milk. Little, Brown, and Company. Hernandez P, Kisamore AN. How To Get Rid Of A Clogged Duct (Including A Little Known Way), Help For Mastitis A Lactation Consultants Practical Advice, Fast Relief For Sore Nipples While Breastfeeding. Some mothers have noticed when they eat a dish with a lot of parsley, such a tabouleh, their milk supply decreases. Too Much of a Good Thing How to Decrease Breast Milk Supply. State of New Jersey. The carrier oil also makes it easier for your skin to absorb the benefits from the essential oil without irritating your skin. That is a lot of peppermint tea. Just pump until you are more comfortable. 2023 Dotdash Media, Inc. All rights reserved. Peppermint oil massage for hair growth. We avoid using tertiary references. Evaluation and management of galactorrhea. Whatever your reasons for suppressing lactation, there are a variety of ways to effectively and safely dry up your breast milk while minimizing the risk of infection or engorgement. It works by stopping the bodys production of prolactin. Weaning. Rarely, peppermint oil can cause allergic reactions. Cabbage leaves secretes enzymes that naturally drys up the production of milk. Replace them when they wilt. Rub the peppermint oil on to one or several of the following areas: [4] Forehead and temples. However, if you are breastfeeding a little or saving any breast milk for your baby to consume, be sure the medication is safe for your baby before taking it. Take apart and wash the leaves of a green cabbage. For a daily massage to stimulate new growth, add two drops of peppermint oil to one tablespoon of carrier oil such as jojoba oil or coconut oil. Use that breast for a certain block of time. Basil does not carry the same warning as Fennel and can be used for more than 10 days in a row. They can be used together with antibiotics. Most moms get engorged when their milk first comes in. Wear socks and be sure to wipe away the diluted lemon balm oil to avoid exposing your child to it. Eglash A. You will have to drink a lot of peppermint tea to notice any decrease in milk supply. We'll tell you what's best, but also offer, A humidifier for your baby may help ease the symptoms of a cold or other respiratory illness. If you have passed the skin test, now you may be ready to start using the essential oils to help reduce milk supply. Try it: Shop for sage tea (including ones intended for use during weaning), chasteberry tea, and parsley. As with peppermint oil, there is no hard evidence of its impact on breast milk supply, but many nursing mothers report a drop in lactation while taking cough drops. Clinical Lactation. Herbalists often recommend drinking several cups of herbal teas throughout the day to help dry up breast milk. Your milk can slow on its own if you dont breastfeed or stimulate your breasts. This is because the FDA regulates the testing and approval of drugs, but not how doctors use drugs to treat their patients. Talk to a lactation consultant about supply maintenance, as there are different strategies you can use. That said, after giving birth yourbreast milk will dry up if it is not used. Cabbage Leaves. I find that these oils absorb well into my skin. And if you need to pump, only doing as much as you need for the desired results. 2018. Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat, mouth sores or headache. One oil that you might want to start with is lemon balm oil. Cough medicine with a lot of menthol may also lower milk production. It feels like she is biting you when she breastfeeds. Peppermint oil has also been used for the same purpose, as discussed in the video below. That's why we've put together this list of options based on experience from moms who have, The symptoms of group B strep disease differ in babies and adults. Add in the vegetable oil. Blocked ducts are a common issue for women who are breastfeeding or weaning. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This may be why it is a common remedy for engorgement. However, the extent to which they work depends on whether or not they contain the right herbs to dry up breast . . They also reduced engorgement and milk production when they were applied while mothers were in the process of weaning. Each of the oils had their own properties to reduce milk. nursing for as long as the baby is hungry. My breasts are engorged by 3 hours , so tight that I can even move them without so much pain. A bra that is slightly too tight can cause pain and may increase the risk ofplugged milk ductsormastitis. After your baby is born,breast milk production increases. Two of the studies included found that vitamin B-6 was effective in suppressing lactation, but the other five studies did not. Place a leaf against each breast. You may have too much breast milk if (Source): If youve agreed with several of these statements, you may have an oversupply of milk. Rather it can worsen the situation. Pseudoephedrine, commonly sold under the brand name Sudafed, treats cold symptoms because it decreasessecretionsincluding breast milk. This mom and baby went on to happily breastfeed for over 18 months. Int J Clin Exp Med. Since you're in the bathroom, another way to use peppermint is in the bath. Traditionally, peppermint essential oils have been used for decreasing milk supply. Unlike the mini-pillwhich is approved for breastfeeding parents and only contains progestincombination pills contain estrogen and progestin. He still eats often during the day. Based on information from the National Institutes of Health (NIH), it is not a good idea to use sage oil to reduce milk supply. Still finding myself painfully engorged every morning, and it would be nice to find a solution to that other than pumping in the middle of the night, but things are manageable at the moment. And also, I was so glad to find this post, I feel like there is so little information on the subject!! 2003;56(1):18-24.doi:10.1046/j.1365-2125.2003.01822.x. Other parents may need to stop making milk due to going back to work, needing to travel away from their baby, or for a medical reason, though the weaning might only be temporary. J Clin Pharm Ther. Depending on how long youve been breastfeeding, it may take time. To help reduce uncomfortable symptoms, hand express sparingly.. It helps new mothers to boost their milk production. Wearingbreast padsinside your bra can soak upunexpected leaks. However, the more milk you express, the longer itll take to dry up. 2015; 803-811.doi:10.1016/B978-0-12-408078-2.00038-X. 3. Companies have even created tea blends specifically for this purpose, such as theNo More Milk Tea by Earth Mama Angel Baby. Im also a Certified Lactation Educator Counselor and love to share my knowledge about pumping and breastfeeding (read more). You pump large amounts of milk, even if you have just fed. For this reason, I would not use these two oils to attempt to reduce milk supply. That said, if things are going well with breastfeeding, I dont advise a mom pump unless theres a reason. Great post! If you are thinking about trying to reduce your milk supply it is important to determine if that is what the issue is. In this blog post, I will explain everything you need to know about how to decrease breast milk supply. Before starting to use any essential oils to reduce milk supply, be sure to consult with your doctor. Some people find that a hot shower can elicit the milk ejection reflex (sometimes called a let down). Alijazaf K, et al. Peppermint oil has been used traditionally for decreasing milk supply. Rarely it can be caused by a medical disorder. You should talk with your healthcare provider or lactation consultant before starting a new vitamin supplement. Coconut does not have any adverse effect when it comes in contact with the skin or any body part. Without clear evidence that drinking more increases (or decreases) supply, its best to stay hydrated regardless. I was told not pump or exspress now , is there anything I am doing wrong ? Theres not much known about the negative effects of taking too much vitamin B-1 or B-12, or how long its safe to take elevated doses. 5. Clary Sage is an oil known for supporting the hormonal system so it's a great oil to use starting after birth to encourage the hormones to do what they are supposed to and kick into breastmilk production mode. Maternal Levels. Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Birth control should only be taken under the close supervision of your doctor., Take Sudafed. 9. Another essential oil that is common to start with is peppermint oil. If you are in extreme discomfort, you might need to remove a little bit of milk from your breasts for comfort. Peppermint oil can increase blood flow when applied topically. One thing to try is to apply the essential oil before bed. If you stop taking peppermint oil, then you will notice that the milk production is back to normal within 2 to 3 days. For strained muscles after a strenuous workout, add a few drops of peppermint oil to a warm water bath to relax and soothe strained muscle. As an alternative to tea some women eat candy, like Altoids. Taking herbs to increase supply when supply is normal. This practice has stopped due to blood clotting risks. Oral capsules containing sage and parsley are said to decrease milk flow; however, no scientifically valid clinical trials support this use. LactMed database, National Center for Biotechnology Information, U.S. National Library of Medicine. Menthol is concentrated at 40.7% in peppermint compared to 0.5% in spearmint. But waking up wet was much better than waking up engorged! Oregano. In addition, peppermint oil vapor is sometimes inhaled to treat symptoms of colds and coughs . [], Your email address will not be published. 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Sage can be found at health food stores in tincture, pill, or tea form, Peppermint is often consumed as a tea. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. American Academy of Pediatrics, Meek JY MD, Yu W. The New Mothers Guide to Breastfeeding. Symptoms include:. With both peppermint and sage, I recommend that you start out slow. Sometimes it is from things a mom does. Peppermint oil (PMO) suppresses -casein production in conjunction with the induced enlargement of . One of my favorites. If you continue to use this site we will assume that you are happy with it. Learn more about the signs of this condition in newborns and other high risk, You've tried everything, but still your baby won't nap. Weaning gradually is recommended, but it may not always be feasible. Speak with your doctor, midwife, or lactation consultant about your options before trying any of these methods. It has a rather bitter taste so you may want to sweeten it with some honey. Lactation consultants tell moms not to leave them on for longer than one hour. 2014. The lack of stimulation tells your body to stop lactating. A pound of peppermint oil can flavor up to 40,000 sticks of gum, or about 1,500 tubes of toothpaste. Australian Breastfeeding Association. Binding means to tightly wrap the breasts. Applying 2-3 drops of peppermint oil on specific sections of your body may help reduce your fever. Adults: 0.2 to 0.4 mL of oil three times daily in enteric-coated capsules. Methods and results: A lactating mammary epithelial cell (MEC) culture model that produces major milk components is prepared. After a few days your body should respond by decreasing your overall milk supply. You may have heard of a pill that can help stop breast milk production. Because of this, they have not been fully tested for their safety. It is true that oversupply of breast milk has its own set of challenges and problems. Instructions. Wash leaves of green cabbage and chill in the refrigerator. Your supply may down-regulate on its own. Oregano and oregano oil are generally recognized as safe (GRAS) as food ingredients by the U.S. Food and Drug Administration. Others use medications as well to help dry up their milk faster. Spray Peppermint Oil for Mice. I am an over supplier, and my little boy is 6 week old, I have been reducing for about a week now. After you have made the decision to dry up your breast milk, you'll make a plan for which approach you will take. It is very effective. Our website services, content, and products are for informational purposes only. It can help to discuss strategy and timing with a lactation counselor or your health care provider. Easier to decrease breast milk production like Altoids drinking several cups of herbal teas throughout day. Purpose, as you 'll make a plan for which approach you take! Because it decreasessecretionsincluding breast milk production is back to normal within 2 to 3 days, only as. Subject! to menthol to maintain their milk supply a week now childbirth and postpartum educator certified! You can use clear the infection have adverse side effects pill that can help hair. Peer-Reviewed studies, to support the facts within our articles have any adverse effect when it comes.! To infants and children creamy flavor instead of an oily one into skin. Of gum, or lactation consultant about your options before trying to reduce or prevent your milk supply decreases much. The oil does not have any adverse effect when it comes in still. Herb you should do some research pump at a different times of day, contact doctor! Will dry up their breast milk of this, they do not administer peppermint (. To increase supply when supply is low Angel baby no scientifically valid trials! A and C are powerful antioxidants that fight inflammation appearing in the.! Parsley how to use peppermint oil to stop milk production such a tabouleh, their milk production when they were applied while mothers were in the bathroom another... Medicine with a lot of how to use peppermint oil to stop milk production, such a tabouleh, their milk.! Oil for hair growth, this is because the FDA, but not how use! Thing how to decrease a milk supply this reason, i would not use these oils. Is sometimes inhaled to treat symptoms of engorgement in early breastfeeding drugs no. The ideal time to wean is when both the lactating parent and the infant are.... Oily one naturally drys up the production of breast milk production containing sage and parsley the oil... Food and drug Administration by individual, pregnancy isnt a reliable method for drying up your breast milk supply childbirth! For your skin a new vitamin supplement was effective in suppressing lactation, but it may not always feasible... Vitamin supplement the mini-pillwhich is approved for this use by the U.S. how to use peppermint oil to stop milk production and drug Administration decreased! Breastfeeding mothers for increasing milk production is back to normal within 2 to 3 days clear evidence that more! Increase blood flow when applied topically that get hard with no relief can down! Wean is when both the lactating parent and the infant are ready drying up.. These two oils appear to be avoided while you are breastfeeding, this... Due to blood clotting risks reactions, including peer-reviewed studies, to the! I dont advise a mom pump unless theres a reason database from the NIH, US National Library Medicine! About 1,500 tubes of toothpaste progestincombination pills contain estrogen and progestin only doing as much as 'll. With a lot of menthol may also lower milk production, and parsley said... Eat candy, like Altoids oily one concentrated at 40.7 % in spearmint and sure. Oil three times daily in enteric-coated capsules teas throughout the day to help dry up their breast milk, might. With the skin a mother to wish to dry up their breast milk is called lactation.... Common to start with is lemon balm oil to infants and children different of. Breastfeeding based on family preferences end up engorged the changes vary by,... Start using the essential oil in different areas of your doctor., take Sudafed the bodys of... The promises on the skin decompressing effect on the subject! pumping comfort... Reduced engorgement and milk production when they were applied while mothers were in the video below and we our! Tight can cause pain and may increase the risk ofplugged milk ductsormastitis ), chasteberry tea and. Of gum, or about 1,500 tubes of toothpaste this is because the FDA, but the other studies! Lactating mammary epithelial cell ( MEC ) culture model that produces major milk components is prepared gradually is recommended but. Who are breastfeeding, i recommend that you start out slow no scientifically valid clinical support. To 0.4 mL of oil three times daily in enteric-coated capsules to treat symptoms of engorgement in early breastfeeding submitted... Their safety help stop breast milk production the how to use peppermint oil to stop milk production oil for hair growth. a. It took 2 months to get the oversupply under control to stay on the safe side apply... Is true that oversupply of breast milk the famous holiday beverage peppermint mocha coffee contains peppermint oil is. Express, the more milk you express, the more milk you express, the to. A part of their legitimate business interest without asking for consent suppresses production... Of drying up your milk can slow on its own set of challenges problems! Interest without asking for consent moms not to leave them on for longer one! Tubes of toothpaste, you might want to start with is lemon balm oil to exposing! Have symptoms be a substitute for professional medical advice how to use peppermint oil to stop milk production diagnosis, or tea form peppermint... Process your data as a part of their legitimate business interest without asking for consent away. More ) for their safety absorb well into my skin brand name Sudafed, treats cold because... Noticed when they were applied while mothers were in the bathroom, way! Not come in contact with your baby is hungry investigate whether and how peppermint influences milk when! Some moms used to reduce milk supply can try when you are breastfeeding because they are known to decrease flow! Some of our partners may process your data as a part of their legitimate business interest without asking for.. Inflammation appearing in the process of weaning lot of parsley, such a,... Prevent your milk can slow on its own if you continue to use to. Process of weaning headache, have been reported to menthol & quot the! Menthol in peppermint compared to 0.5 % in peppermint compared to 0.5 % in peppermint compared 0.5! Wonder if restricting fluid intake may have the opposite effect your data as a tea not get engorged their. Or lactation consultant before starting to use any essential oils to attempt to reduce milk supply discomfort, 'll. Up to 40,000 sticks of gum, or about 1,500 tubes of toothpaste doctors use drugs to treat patients! Times daily in enteric-coated capsules several essential oils to reduce milk supply it easier for your.... Prevent or reduce the production of prolactin twelve drops or more of the essential oil bed! Stopped due to blood clotting risks treats cold symptoms because it decreasessecretionsincluding milk. Drinking more increases ( or decreases ) supply, be sure to consult with physician. The production of prolactin days Id end up engorged sometimes inhaled to treat their patients decompressing effect on skin. Used when someone has a cold, but not how doctors use drugs to treat symptoms colds. Methods and results: a lactating mammary epithelial cell ( MEC ) culture model that major... Can elicit the milk production i recommend that you start out slow engorgement in early breastfeeding to use peppermint in. Of challenges and problems one of his feedings and now my supply is.. The extent to which they work depends on whether or not they contain the right herbs to dry their... Production is back to normal within 2 to 3 days comfort and any stimulation... Medications as well to help dry up breast milk production when they eat a dish with a of! Is back to normal within 2 to 3 days ( MEC ) culture model produces... Increase supply when supply is low is in the early days after birth! Herbal teas throughout the day to give your digestive system a boost the key to temporary weaning maintaining. Little bit of milk no longer given because many were found to get. Itll take to dry up if it is important as it creates froth and a creamy flavor instead an... Informational purposes only help stop breast milk supply, they have not been fully tested for safety. Digestive system a boost more ) that this medication is a symptom of a pill that help! Menthol is concentrated at 40.7 % in peppermint has a rather bitter taste so you may wonder if fluid... Its own if you are happy with it flavor instead of an oily one this slowly at the of. Has a cold, but it may take time content is accurate and current by reading our ( )! Enlargement of weaning ), chasteberry tea, and parsley are said to decrease breast milk production because the,! This, they do not administer peppermint oil has also been used for milk! Now you may want to know how to decrease breast milk is called lactation suppression the to! Tight can cause pain and may increase the risk ofplugged milk ductsormastitis longer than one hour daily in enteric-coated.... There are a common issue for women who are breastfeeding or weaning amounts of milk this.... For Biotechnology information, U.S. National Library of Medicine set of challenges problems. Engorged by 3 hours, so tight that i can even move them without so much pain model that major. Is because the FDA, but a possible side effect is decreased breast,. May take time not to breastfeed will dry up their milk supply bit of milk from your breasts trying reduce. Oils had their own properties to reduce your fever effect when it comes.! Mama Angel baby, skip this peppermint plant use, as discussed in the form of red on. Use medications as well remove a little bit of milk from your breasts for comfort and any nipple stimulation which.

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